memoryThe period in which you learn most of the things is childhood days. In this period brain perceive things at a fast rate. As we grow older our learning rate decreases. In the childhood time if your baby has some memory problems then it will undoubtedly affect his/her future. If your beloved kid is not able to recall facts, events, names and pictures then here are some tips for you to assist in remembering things.

Recall Information:

If your kid forgot something which you asked to do, don’t let him go with a statement like “I forgot”. Ask him to recall the details and complete the task. Give him a set of follow-up tasks and see the status throughout the day. It will help in constructing his memory.

Memory Games:

Memory games are another way to improve your kid’s memory. There  is a lot of online sites that provide memory games on different niche like math, words, astronomy, geography, history and many others. These games not only help in improving your child learning and remembering capability but also it will help in building strong knowledge base.

Diet:

Diet is extremely vital for your kid. A healthy diet is not only necessary for memory but also for physical development of your kid. Vitamin B, especially B6, B12 and B9 are most essential vitamins for memory improvement. Vitamin C& E act as antioxidants and help brain tissue damage from free radicals. Omega-3 Fatty Acids are necessary fat molecules that actively take part in brain functions. You should ensure that your child is getting all these ingredients in his diet.

Make him active:

Make your kid active. Ask him to play outdoor games instead of sitting in front of computer and TV. A lazy and lethargic body also reflects same kind of mind. Involve him in extra curricular activities of his interest.

Involve yourself in his study:

In your child’s study time, you should not rest away but involve yourself with his study. Try to find out difficulties he is facing in education. If he has some difficulties like remembering long numbers and words, you can help him by giving tips like breaking the number and words for easy learning.

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